How it works
Talk with your Health Coach in person in Health Services (Cincinnati based associates), by phone, or virtually, during conveniently scheduled appointments
Fully covered by Western & Southern for employees and dependents 18 and older on our medical plan
Together with your Health Coach, you’ll create a personalized roadmap to reach your goals
who it's for
Designed to help you take proactive steps towards a happier, healthier life
Weight loss
Personalized guidance and motivation to help you achieve your weight loss goals, ensuring a sustainable and successful journey.
Nutrition
Expert advice to help you make healthier food choices, develop sustainable eating habits, and achieve your nutrition goals for a balanced lifestyle.
Chronic conditions
Coaches can help you incorporate change into all aspects of managing your chronic conditions (diabetes, high cholesterol, high blood pressure, etc.) including monitoring, medication adherence, and lifestyle factors.
