ENTER YOUR EMAIL ADDRESS
TO RECEIVE OUR LATEST BLOG POSTS

Behavior change at TrestleTree is about identifying sustainable ways to live a more health life based on the health and life story of an individual. It is working with a person among the nuances of their life that make our program successful. Today's #StoryOfSuccess reflects the passions of this participant and the great outcomes she and her Health Coach achieved together. #AchievableChangeForAll #HealthTransformation This TrestleTree participant was happy to partner with he

Today's #StoryOfSuccess is about creating sustainable, lasting change. In order to achieve long-term change or success, it is important to address the barriers that get in the way of forward progress. Through partnership with a TrestleTree Health Coach, this participant was able to overcome challenges in his health journey and maintain motivation to continue working toward his health goals. #AchievableChangeForAll#HealthTransformation This TrestleTree participant came into he

Incremental change can have profound results. Today's #StoryOfSuccess shows how one participant partnered with their TrestleTree Health Coach to implement sustainable lifestyle changes and achieved notable health improvements. Join us in celebrating her achievement! #AccessibleHope #AchievableChange #HealthTransformation This TrestleTree participant joined the coaching program to lose weight. She worked with her Health Coach to identify a plan to change her lifestyle and focu

True behavior change is achieved with hard work, persistence, and commitment. TrestleTree's focus is to create sustainable changes in health behaviors to help individuals achieve optimal health. Today's #StoryOfSuccess illustrates how TrestleTree health coaching can influence transition from struggle to success by matching and moving participants through the appropriate steps in their health journey. #AccessibleHope#AchievableChange#HealthTransformation This TrestleTree parti

TrestleTree Health Coaches partner with individuals to create behavior change amidst the nuances of their own lives. It is through understanding someone's health and life along with how they are intricately connected that TrestleTree's model for behavior change is effective. Today's #StoryOfSuccess is no exception. #AccessibleHope#AchievableChange#HealthTransformation This TrestleTree participant engaged in health coaching to quit smokeless tobacco. He and his Health Coach ex

The TrestleTree model is intent on understanding the health and life story of an individual to help navigate sustainable behavior change amidst the nuances of their life. Today's #StoryOfSuccess highlights the value of working through a specific barrier to allow movement and progress. #AccessibleHope#AchievableChange#HealthTransformation This TrestleTree participant wanted to lose weight and struggled to find time to plan for her weight loss. She and her Health Coach focused

TrestleTree Health Coaches partner with their participants to set goals encompassing their health and life stories along with applicable guideline recommendations. The guidelines set the bar for achievement and the unique stories of the participant help us navigate the path to get there. Today's #StoryOfSuccess validates why both components are important to achieve a healthier way of living. #AccessibleHope #AchievableChange #HealthTransformation This participant started Tr

TrestleTree Health Coaches are highly trained healthcare professionals who become experts in behavior change for the less motivated. We believe there is a true gift in moving participants along the continuum of change, even when they don't see the path themselves. Today's #StoryOfSuccess illustrates how the Coach-Participant relationship can be leveraged to achieve great success in the less motivated population. #AccessibleHope#AchievableHealth#HealthTransformation This Trest

Making health a priority can be difficult. Life is full of challenges, and it's especially difficult to continue dedicating energy where there is little progress. Today's #StoryOfSuccess exemplifies the importance of seeking additional help from a healthcare provider when something doesn't seem right. TrestleTree Health Coaches work with their participants to enhance communication with their providers and more confidently address their health concerns. #AccessibleHope#Achieva

One step at a time...Big progress is often the collection of many small changes along the way. Today's #StoryOfSuccess shows how collaboration with a TrestleTree Health Coach and making one small change at a time can result in huge health improvements, even for unmotivated individuals. #AccessibleHope #AchievableChange #HealthTransformation This TrestleTree participant enrolled in health coaching with a history of diabetes, hypertension, and high cholesterol. Initially, he w

Persistence is key to success. Today's #StoryOfSuccess demonstrates how TrestleTree's Health Coaches walk along side their participants and partner with them to achieve progress toward health goals. #AccessibleHope #AchievableHealth #HealthTransformation This TrestleTree participant began a relationship with his Health Coach when he was very displeased with his weight. Since that time, they worked together to develop a sustainable exercise routine that was manageable for him

TrestleTree is focused on the intersection of life and health and understands the bi-directional influence they can have on each other. Today's #StoryofSuccess is about collaborating with a TrestleTree Health Coach, making tangible health behavior changes, and achieving profound outcomes. Best wishes to this participant for a healthy retirement! #AccessibleHope #AchievableChange #HealthTransformation This TrestleTree participant initially enrolled in health coaching for wei

Sometimes "life happens" and what's most important is getting back on track. Today's #StoryOfSuccess illustrates how partnership with TrestleTree Health Coaches guides individuals toward positive changes in their health and creates internal motivation within participants. #AccessibleHope#AchievableChange#HealthTransformation This TrestleTree participant joined the health coaching program because “life happened.” Over 20 years, his lifestyle habits worsened, and he gained a lo

TrestleTree Health Coaches connect with participants about their health, and they work together to incorporate physician directives and evidence-based medicine guidelines to set specific, measurable, and achievable goals. This week's #StoryOfSuccess is a great example of positive change and outcomes when recommendations and guidelines are incorporated into the nuances of someone's life with clear direction. #HealthTransformation#AccessibleHope#AchievableHealth In just two hea

Life throws us curveballs and doesn't always go as planned, which oftentimes, affects our health. At TrestleTree, we understand that life is messy, and it's through understanding and embracing the messiness that we navigate sustainable health behavior change. Today's #StoryOfSuccess embraces health coaching as a means to identify frustrations and barriers, make conscious changes, and achieve positive, rewarding improvements. #AccessibleHope#AchievableChange#HealthTransformati

TrestleTree health coaching is designed to provide accessible hope and achievable health through work with a Health Coach. Our intensely trained Coaches provide tangible and sustainable opportunities for long lasting health improvements through connection with their participants and a deep understanding of their lives, along with their motivators and barriers. Today's #StoryOfSuccess is a prime example of gaining hope toward achieving better health. #AccessibleHope#Achievable

Achieving good health is not always easy or obvious, and significant barriers get in the way of success. Health Coaches at TrestleTree embrace a participant's health and life story, understand their achievements and barriers, and help create a tangible and sustainable plan to achieve health related goals. Today's #StoryofSuccess is a prime example of how coaching can help someone overcome perceived barriers and achieve desired health improvements. #AccessibleHope#AchievableCh

Sometimes people know they need to make changes to improve their health and have difficulty navigating the process. TrestleTree Health Coaches connect with individuals and work with them to create a tangible and sustainable path forward. Today's #StoryOfSuccess illustrates the coach-participant partnership and the power of collaboration. #HealthTransformation#AccessibleHope#AchievableHealth This TrestleTree participant was very excited about health coaching from the beginning

Tobacco cessation is a key focus during health coaching to achieve better health and reduce risk of disease. When working toward a quit with a TrestleTree Health Coach, not only are participants equipped with sustainable change to maintain their quit, they also lose an average of one pound, compared to the national average of 10 pounds gained when quitting tobacco. This week's #StoryofSuccess celebrates significant reduction in tobacco use and weight loss due to improved heal

TrestleTree is proud of the impact and outcomes our Health Coaches have been able to achieve with their participants over the last 20 years. Today's #StoryofSuccess is an example of our commitment to behavior change and health improvement. TrestleTree plans to celebrate 20 years of health transformation and long-standing partnerships this week, so continue to follow along and celebrate with us! #HealthTransformation#AccessibleHope#AchievableHealth#20YearsStrong When entering