At TrestleTree, our Health Coaches are focused on improving health and changing lives. Check out this participant's amazing success in the journey to better health!
A participant joined TrestleTree’s health coaching program to lose weight and better manage her diabetes. She was not feeling well when she went for her annual physical last year and was shocked to receive the diagnosis of type 2 diabetes with a hemoglobin A1c of 12.5%. She realized she had not been taking care of herself with little to no exercise and no effort to eat well. She had already started making changes but needed support and further guidance. She was determined to work with her Health Coach to change her life and get in a better routine with nutrition and exercise.
The outcome: 45 pounds lost and a hemoglobin A1c of 6.5%, within recommended guidelines!
Her next goal: Manage her diabetes with nutrition and exercise alone so her Physician will discontinue her diabetes medication!