Persistence is key to success. Today's #StoryOfSuccess demonstrates how TrestleTree's Health Coaches walk along side their participants and partner with them to achieve progress toward health goals.
This TrestleTree participant began a relationship with his Health Coach when he was very displeased with his weight. Since that time, they worked together to develop a sustainable exercise routine that was manageable for him. Though he exercised previously, he remained very dedicated and excited about his new exercise program. With additional improvement to his nutrition, he lost 16 pounds since starting coaching! He tried on a pair of jeans he bought two years ago that used to be too tight and now...they are too loose! He is happy with his progress and plans to continue working toward optimal health!